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Test yourself - are you gaming excessively?
This test is anonymous.
1. In the past six months, how often did you spend the whole day thinking about gaming?
Never
Hardly ever
Occasionally
Often
Very often
2. In the past six months, how often did you spend more and more time on gaming?
Never
Hardly ever
Occasionally
Often
Very often
3. In the past six months, how often did you start to game to avoid thinking about other things?
Never
Hardly ever
Occasionally
Often
Very often
4. In the past six months, how often did you continue gaming even after someone asked you to stop?
Never
Hardly ever
Occasionally
Often
Very often
5. In the past six months, how often did you feel bad when you were unable or not allowed to game?
Never
Hardly ever
Occasionally
Often
Very often
6. In the past six months, how often did you get into an argument with someone (e.g. your parents, friends or someone else close to you) because they felt you were gaming too much?
Never
Hardly ever
Occasionally
Often
Very often
7. In the past six months, how often did you cancel other activities (e.g. school, work, homework, sports, hobbies) so you could game instead?
Never
Hardly ever
Occasionally
Often
Very often